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Showing posts from 2017

Can Damaged Nerves Regenerate?

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First, it’s important to realize that damage can occur when enough pressure is applied to any living tissue. The anatomy of our nerves includes many micro-structures such as the blood vessels that bring needed oxygen to the several layers of the nerve. If the nerve is deprived of oxygen long enough, there can be damage to its infrastructure, similar to a heart attack damaging the heart muscle.  A pinched nerve results in symptoms that include numbness, tingling, weakness, and in some cases, burning sensations. There are three stages of nerve damage that can be simplified into mild, moderate, and severe, and the ability for nerves to regenerate depends largely on the amount of damage and the length of time that has passed before treatment is sought out. Generally speaking, it has been well reported that the nerves that make up the peripheral nervous system (the nerves outside of the brain and spinal cord) have the ability to regenerate, while those within the central nervous sy

8 Ways Chiropractic Benefits Sports Performance

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During its 100-year history in America, chiropractic has gained steady acceptance for easing a wide array of physical ailments. The American Chiropractic Association describes chiropractic as a form of health care that focuses on musculoskeletal and nervous systems disorders and numerous studies support their assessment.  Chiropractic is common in sports medicine and many trainers will encourage it before, during, and after any physical performance. Let’s take a look at a few examples of how chiropractic has benefited the sports world. 1. Solid Body Maintenance in Professional Football It’s no secret that professional football is a beast of a game and injuries are frequent. Even if football players avoid serious injury, it’s a sure bet that stiffness and soreness are just par for the course. In a 2002 survey, thirty-one percent of football teams in the National Football League reported having a chiropractor on staff. Athletes reported using chiropractic care quite frequently,

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Sign Up For Our Monthly Newsletter and Get 50% Off Your First Chiropractic Visit * indicates required Email Address * First Name Last Name Email Format html text Dr. Steve Alukonis   is the only Diplomate of the American Board of Chiropractic Orthopedists in the   Cocoa Beach , Cape Canaveral area and one of very few in the county. He has been in practice for over 25+ years right here in Cocoa Beach, Florida. Please visit our website to learn more about what we do at  Space Coast Advanced Health Like us on FaceBook ! Follow us on Instagram  ! Get news from us on Twitter !

Carpal Tunnel Syndrome, Inflammation, & Treatment Options

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Carpal tunnel syndrome (CTS) belongs to a group of disorders called “entrapment neuropathies” and as the name implies, it is caused by the trapping of the median nerve in the carpal tunnel of the wrist. There are MANY ways to treat CTS, with some of the most effective focused on reducing inflammation. Inflammation (from the Latin inflammatio) is commonly referred to as “swelling” and is a sequence of biological responses to harmful stimuli that include pathogens such as bacteria and viruses, damaged cells, and other irritants. It is a protective response to something abnormal that has occurred and involves our immune cells, blood supply, and more. Inflammation helps to eliminate the cause of cell injury, clean up necrotic or dead cells from area, and initiate the tissue repair process. The hallmarks of inflammation include heat, redness, swelling, pain, and loss of function. With CTS, inflammation can arise from multiple causes. One common cause is from the rapid, repetiti

Chronic Pain and Whiplash

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Most sprains and strains typically take six weeks to recover, provided the patient receives proper care, which may include self-management strategies. However, something is different about a whiplash associated disorders (WAD) injury in that many patients do not recover. At the Whiplash 2017 Symposium held in Australia, Dr. Michele Sterling stated, “Whiplash associated disorders are a costly burden to Australian society. Up to 50% of people who experience a whiplash injury will never fully recover. Whiplash is resistant to treatment and no early management approach has yet been shown to prevent chronic pain. We are hoping this study will provide a promising treatment for chronic pain.” Experts in the field presented important information about the development and prevention of disorders associated with a WAD injury such as chronic pain, post-traumatic stress disorder (PTSD), and depression after trauma. The University of North Carolina’s Dr. Samuel McLean reported that app

Pregnancy And Low Back Pain

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Did you know that between 50% of all pregnant women suffer from back pain? There are MANY reasons why back pain becomes an issue for women during their pregnancy. The first and most obvious reason is the displaced weight gain of 25-35 pounds (on average) resulting in pain in both the upper quarter (often from the increase in breast volume and weight) and lower quarter (from the growing baby). As the baby develops, an expectant mother’s center of gravity moves forward causing her to sway back, which can overload the lower region of the spine. The women most at risk for pregnancy-related back pain include those who are overweight prior to their pregnancy, those who perform physically strenuous work, and those with a history of  back pain . Another factor that can increase a woman’s risk for back pain during pregnancy is water retention. Not only does retaining water increase the load the body must carry, placing added stress on the musculoskeletal system, but water retention has

Can Chiropractic Help Me Lose Weight?

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Obesity is one of the leading health-related problems facing the developed world. In fact, more than 1/3 (34.9% or 78.6 million) of adults in the United States (US) are obese. Obesity is linked to heart disease, stroke, type 2 diabetes, certain types of cancer, and many preventable conditions that can lead to a premature death.  The estimated costs associated with obesity in the US topped $147 billion dollars in 2008 alone. Obesity is more common among middle age adults 40-59 years old (39.5%) than younger adults age 20-39 (30.3%) or adults over 60 (35.4%). When patients present for chiropractic care, their doctor of chiropractic will be interested in their total health needs even though their low back pain (or some other complaint) may have been the driving force behind making the appointment.  During the initial visit, he or she will take a thorough history as well as a review of systems to determine ALL of the patient’s issues. The chiropractor may also check the pa